Two Teachers, One Gurukul: Hatha and Kundalini at Sanskar Yogashala
A best yoga school in rishikesh at Sanskar Yogashala runs 24 days and costs $799. The 200 hour course runs 24 days and costs $799. The school is a traditional Yoga Alliance USA ashram school at Yogi House, Upper Tapovan, on Badrinath Road in Rishikesh.
Key Takeaways
The 200 hour course runs 24 days and costs $799. The school is a traditional yoga ashram in Rishikesh, with Hatha, Ashtanga, Kundalini, pranayama and philosophy taught by its own gurus. Graduates of the certificate courses receive a Yoga Alliance USA certificate, and the ashram stay includes sattvic food.
What the Course Covers
The 200 hour course is taught in the Gurukul way, with practice in the morning and study after breakfast. Each part of the day has a clear purpose, and nothing is taught as theory alone.
Hatha yoga led by Ajay Joshi, with alignment taught pose by pose
Kundalini yoga led by Naveen Joshi, with kriyas taught in sequence
Philosophy sessions that link the Yoga Sutras to daily practice
Anatomy taught by teachers who link it to the poses of the week
Teaching practice supervised by the senior teachers, with written feedback
A Typical Day at the Ashram
Days follow the same hours from the first morning to the last, so the body settles into the routine fast.
6 AM: asana and pranayama practice, with the teachers guiding each pose.
8 AM: breakfast, eaten together in the ashram dining room.
10 AM: philosophy from the Yoga Sutras, then anatomy tied to the week poses.
1 PM: lunch, then rest and self-study time.
3 PM: teaching drills and alignment study in small groups.
6 PM: meditation, then dinner and an early night.
Fees Compared
Course | Fee | Duration | Level |
100 hour course | $549 | 12 days | Beginner to Intermediate |
200 hour course | $799 | 24 days | Intermediate |
300 hour course | $899 | 28 days | Advanced |
500 hour course | $1,499-$2,199 | 49 nights | Master |
Food and Stay
Students live in the ashram and eat sattvic food cooked fresh in the kitchen, three meals a day. The accommodation page sets out the rooms and the meals in full, and the food is simple vegetarian food without onion, garlic or heavy spice. A quiet room, a fixed routine and plain food are part of the teaching, not extras added on top.
Teachers and Certification
The teachers at the school lead the practice every day, and the certificate follows the course length. Students who want the full syllabus, dates and fee can read the course page for the best yoga school in rishikesh. The certificate page explains the Yoga Alliance registration that follows each course. The teachers page lists the experienced yoga gurus in rishikesh.
FAQs
Who are the founders of the school?
The school was founded by Yog Guru Naveen Joshi and Yogi Ajay Joshi, two brothers from a Gurukul tradition. Naveen Ji leads the Kundalini work and Ajay Ji leads the Hatha work.
Why do teachers matter more than the brochure?
A course is only as good as its teachers. The teachers page lists the experienced yoga gurus in Rishikesh who teach at the school, with their subjects and lineages.
What does the 200 hour course cost with these teachers?
The 200 hour course runs 24 days and costs $799. The fee covers the course, the ashram stay with sattvic meals and the Yoga Alliance USA certificate.
Is food included in the course fee?
Yes. Sattvic meals are included with the ashram stay, as described on the accommodation page. The kitchen serves three vegetarian meals a day, cooked fresh each morning.
Where is the school, and how do I reach it?
The school sits at Yogi House, Upper Tapovan, near Deccan Valley on Badrinath Road, Rishikesh 249192. The FAQ page covers airport pickup and the route from Dehradun airport.
What is the daily schedule like?
Practice starts at 6 AM with asana and pranayama, followed by breakfast, philosophy and anatomy. Afternoons hold teaching drills and rest, and evenings close with meditation and self-study.
Do I need to bring my own yoga mat?
Mats and basic props are available at the ashram. Students often bring a personal mat and a notebook for the philosophy and anatomy sessions.
What should I pack for Rishikesh?
Pack light layers, modest practice clothes and a warm layer for early mornings. The FAQ page covers the practical list, including what the ashram provides.
Can I stay on after my course ends?
Yes, where rooms are free. The ashram stay runs at Rs 1,500 a day with a private room, three meals and one class, so extra days are easy to add.
Is the certificate recognised outside India?
Yes. The Yoga Alliance USA certificate is recognised by studios in many countries. Teachers should still check local rules where they plan to teach.
Helpful Links
Learn more at Sanskar Yogashala and plan your visit to Rishikesh with the school team.
Comments